Wouldn't it be nice to be one of those lucky few who seem to stay slim without being a slave to the latest diet (Yes Atkins and other bla-di-bla diet freaks!) and exercising twice a day (or thrice!)? Wouldn't you like to banish all those miserable (and horrible tasting!) "low fat" and "low carb" foods from your kitchen cupboards ands still lose weight? Well guess what, YOU CAN! That's the promise of the Fat Loss for For-Idiots program. Let's see if it's true...
Fat Loss 4 Idiots is an extremely popular package, and upon investigation, I can see why. It is based on sensible and scientific research; and the results - well, they're just there to see. Quite literally. But HOW does it do it?
It works on this basis: forget "low fat", forget "low carb". These do not lead to weight loss (or healthy living for that matter). Instead, learn two things: the RIGHT FOODS, at the RIGHT TIME. This is what Fat Loss 4 Idiots reveals within minutes of downloading it.
The program involves a clever system of rotating your eating patterns, and forcing your body's metabolism to attack your fat. Brilliantly simple; simply brilliant! And the best thing is... it's personalised for you after you input your favourite foods! You're given the exact routine to follow, involving all the foods you've listed. Follow it, and you're guaranteed to lose weight significantly over 11-day periods.
For this review, I got five friends on the diet and followed their progress over 3 weeks. Oh oh boy!! Not only were they getting slimmer before my very eyes, they were enjoying it too! I have never seen anyone enjoy being on a diet! A rarity in diets, I'm sure you'll agree.
I understand the theory or 'science' behind this diet and I can now say that it works. You should always consult your doctor before undertaking a diet or making any drastic lifestyle changes, but I think you'll find they would recommend the Fat Loss For-Idiots process to you.
Of all the diets out there (and there are TONS!) I thoroughly recommend Fat Loss For Idiots as it is the top product in its market. If you're overweight and unhappy about it, go straight to and read the information before searching any further.
It's a straight forward plan that doesn't require calorie counting so it's easy to follow. I also like that fat loss for-idiots sets up 11 days worth of meals so you can grocery shop for what you need for almost a two week period. This is key to any diet plan so that you don't end up buying foods that won't help you with your weight loss goals. And more importantly, everything that you need can be sourced at your local grocery shop and not at some expensive health food shop.
The diet isn't a low-fat or low-carb plan so it's somewhere in the middle. Meaning that while you follow the fat loss for-idiots diet you won't be starving yourself of nutrients you should have. It allows for flexibility with the 3 free meals between 11 day cycles, and also states you're allowed one glass of wine per day. Yes, you read that right!!
The Fat Loss For Idiots diet has 10 simple rules to weight loss. 1. Manage Calorie intake 2. Eat 4 times each day with approximately 2.5 hours between meals 3. Make your meals yourself at home 4. Rotate between protein and carbohydrate heavy meals 5. Try to eat meals as plain as possible (try to keep condiments to a minimum) 6. Drink a lot of water every day (rule of thump would be 6-8 8oz. Glasses every day) 7. Know when you should stop eating 8. Drink only particular items 9. Avoid sweets and snacks 10. Get out for a walk (exercise of course is going to be a part of any fat loss plan)
Losing weight is possible. Take back control of your weight and most importantly, your LIFE. If others can do it, why not you?
The Fat Loss For Idiots program helps you to lose weight, and it does that in the most healthy-way, unlike other fad diets in the market. Also, with fatlossfor-diots, you are able to generate custom diet plans that compute all of your calories. Check it out:
But as we said, the decision is yours. Fat Loss For Idiots has proved to work for a lot of people. So, it has a fair chance of working for you as well, but, only if you are 100% dedicated to follow the diet - have your resolve and stick it out.
Actual customer feedback:
"I myself have been on this diet for 6 weeks now and have lost 20 pounds so far" Portion of actual user review on FitnessTipsForLife.com
"FatLoss4Idiots is undoubtedly the real McCoy." Portion of actual user comment from scam-alarm.org
"I've lost 5 lbs in 7 days. The diet works but the food does get pretty boring." Portion of actual user comment from eliminatetheweight.com
"This is by far the most comprehensive, value for money weight loss resource available online." Portion of actual user comment from healthreviews.biz
"The FatLossFor-Idiots Diet is a cheap, easy to understand, no complex science diet to start with." Portion of actual user comment from squidoo.com
"If you want to lose weight, but do not want to spend all the days of your life eating only salads and tuna, this book will help, it did for me!" Portion of actual user review on Weight-Loss-Forums.com
So, if you are SERIOUS to lose weight, it is HIGHLY RECOMMENDED... And, with a 100% money-back guarantee you can't go wrong. Can you? So, go visit if you have made up your mind to buy it.
Of all the diets out there (and there are TONS!) I thoroughly recommend Fat Loss For-Idiots as it is the top product in its market. If you're overweight and unhappy about it, go straight to their site and read the information before searching any further. That's the promise of the Fat Loss For-Idiots program. Definitely an expert alert - go to
Top 5 Tips
1. Get enough sleep (at least 8-9 hours a night). "The less children sleep the fatter they become, researchers have found." - this was reported in the Independent.
2. Eat a healthy diet that includes at least 5-7 servings of fruits and vegetables daily. If you dont believe this, try having a "vegetarian day" once a week and see the difference in 3 weeks!
3. Exercise for at least 30 minutes most days of the week. Most people know that they should have five portions of fruit and vegetables a day, but aren't aware of the recommended 30 minutes of exercise each day. Garden, cycle, walk, run, do some housework, wash the cars, shop (YES SHOP!), swim - you can exercise in endless ways!
4. Avoid smoking. I hate preaching but this is so true folks - even the cigarrette packs say this!
5. Take time every day to do something you enjoy! (Read, play a sport, paint/draw, dance, cook, talk to a friend, etc.). Live each day with laughter and joy - that is the true meaning of life!!
Conclusion
It is the top product in the market - it really works! This is by far the most comprehensive, value for money weight loss resource available online. I thoroughly recommend Fat Loss For-Idiots: dont only take my word for it, read everyone's reviews and better still - TRY IT YOURSELF!!!!!!
Visit to GET YOUR COPY NOW!
Not only that, if you purchase this diet from fatlossfor-idiots.com they also include extra bonus ebooks when you purchase it: The 4 Greatest Fat Loss Secrets in History by Marc David and The TOTAL Solution for the Weight Loss Impaired by George Best Yes you heard it right - You get FatLossFor-Idiots. You get 4 Greatest Fat Loss Secrets in History. AND you get The TOTAL Solution for the Weight Loss Impaired. It's a deal not to be missed! Visit for this fabulous offer!
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