Hydrogen Peroxide Teeth Whitening: Number One Alternative - Health - Dental Care

Probably the number one alternative method to whiten teeth at home is through various hydrogen peroxide teeth whitening methods. This type of peroxide is quite different than the carbamide peroxide found in gels that are offered through professional teeth whitening systems. It is milder, can be purchased over the counter at most drug stores and is very inexpensive. Throughout the years, variations of this method have evolved as other ingredients are often added to create mixtures that elevate the effectiveness of these natural teeth whitening methods.

While most of these remedies are used mainly to whiten teeth, there is an added benefit to the gums as well. Hydrogen peroxide teeth whitening mixtures automatically promote good oral hygiene and can fight periodontal disease. Bacteria can colonize around the teeth and develop into a major dental problem if left unchecked. A simple way to either keep this problem under control or to set up a first line of defense before the problem occurs, is to use one of the remedies to whiten teeth that includes hydrogen peroxide.

One of the simplest ways to make teeth white is to mix a small amount of peroxide with baking soda. In order to do this, simply make a wet paste that can easily be brushed onto teeth. Brush for about 15 minutes a day for 2 days, after which users should see a noticeable difference in teeth. Always be careful not to swallow any of the mixture. Another way to use peroxide is to use the 10% grade if possible since most drug stores generally carry the 3%. Mix a half cup of peroxide with a half cup of water. Swish in mouth well, brush with the mixture, then rinse mouth out. Again, be careful not to swallow any of the liquid. Users may see whiter teeth within a few days.

Some people use a combination of peroxide and baking soda blended with their favorite toothpaste. While this is not the total natural teeth whitening method that some prefer, users can see results within 2-3 days. Remember that natural methods may not work as fast as a chemically based product, but it may be healthier to use. There are many benefits to using these various methods to whiten teeth, such as low cost, effectiveness, ease of use and generally health safety for most people. Before choosing a professional teeth whitening method, remember to consider one of the natural hydrogen peroxide teeth whitening methods that can really get the job done.

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